Aromatherapy
Essential Oil Blends
Essential oil recipes by goal, with drop counts for diffusers, roller bottles, baths and room sprays.
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4 recipes Essential Oil Blends for Sleep Four gentle essential oil blends for bedtime: two diffuser recipes, an adult roller at about 2% and a bath blend, with notes for children and pets.
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4 recipes Essential Oil Blends for Focus Bright essential oil blends for a desk or study corner: two diffuser recipes, an adult roller at about 2% and a room spray, with child and pet cautions.
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4 recipes Essential Oil Blends for Calm Soft essential oil blends for a calmer evening: two diffuser recipes, an adult roller at about 2% and a chamomile bath, with notes on ylang-ylang and pets.
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4 recipes Essential Oil Blends for a Fresh Home Clean-smelling essential oil blends for kitchens, rooms and linen: two diffuser recipes and two sprays, with clear notes on pets and surfaces.
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4 recipes Essential Oil Blends for Seasonal Comfort Warming and cooling essential oil blends for the colder months: spice and eucalyptus diffuser recipes, an adult roller and a bath, with safety notes.