Earthy essential oil

Vetiver

Chrysopogon zizanioides

Bundles of dried, fibrous vetiver roots tied together and stacked for sale.
Bundles of dried, fibrous vetiver roots tied together and stacked for sale. Photo: David Monniaux, CC BY-SA 3.0

Vetiver oil is distilled from the roots of a tall tropical grass, Chrysopogon zizanioides (formerly Vetiveria zizanioides), mainly in Haiti, Indonesia and India. It is thick, dark and slow to pour, and its smoky, damp-earth scent is among the most grounding in aromatherapy. People often add a drop to sleep and calm blends to give them depth, and perfumers use it as a fixative because it slows the evaporation of lighter oils. It is strong, so start small. It is also one of the longest-lasting oils in the bottle, and warming the bottle in your hands helps it flow.

Safety at a glance

  • Pregnancy Use with caution
  • Children From age 2
  • Dogs Generally well tolerated
  • Cats Use with caution
  • Sunlight Not phototoxic
  • On skin Up to 15%

Reference

Botanical name Chrysopogon zizanioides
Plant family Poaceae
Plant part Roots
Extraction steam distillation
Main origins Haiti, Indonesia and India
Aroma family Earthy
Note Base note
Aroma Smoky, deep root with a damp-soil note
Main constituents khusimol, vetiselinenol, alpha-vetivone, beta-vetivone and isovalencenol
Common uses sleep, grounding, calm and perfume
Suggested maximum on skin 15% of the blend
Phototoxic No
Shelf life once opened 4 to 6 years
Pregnancy Use with caution
Children From age 2
Dogs Generally well tolerated
Cats Use with caution
Safety notes Tisserand and Young suggest up to 15% on skin, well above normal use. It is not on the IFPA list of oils used in pregnancy, so we mark it as a caution. Pet poison lines do not flag it.

Blends well with

Used in: Essential Oil Blends for Sleep

Sources

  1. Essential Oil Safety: A Guide for Health Care Professionals, 2nd edition (Tisserand & Young), Churchill Livingstone / Elsevier
  2. Antibacterial, antiparasitic, and cytotoxic activities of chemical characterized essential oil of Chrysopogon zizanioides roots (2022), PubMed Central (NIH)